The thought of a ballet-inspired workout might frighten even the most devoted fitness fanatic. The common notion of a ballet class usually implies rigid rules, lots of leaps and leotards. Mary Helen ...
NEW YORK (Reuters) - Ballet-inspired group fitness classes have leapt beyond the traditional wall-mounted barre to include tools like bungee cords and swishy balls for a full-body workout, according ...
Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...
As a lot of young kids did, I took ballet classes from my toddler years until I graduated college with a degree in dance (focusing mostly on contemporary dance). From ages 15-21 I also taught ballet ...
If you loved ballet class as a kid and wish you could plié today, listen up: Adult ballet classes are a thing, and with over 68 million views on TikTok — not to mention the ever-booming balletcore ...
Just because Halloween has passed doesn’t mean your dreams of becoming a ballerina are left in the dust. A local ballet instructor — with tons of experience both on and off the stage — is hosting a ...
Lluvia Cervantes never took her eyes off of her teacher, Erin McMahon, at the Central West Ballet studio during ballet class earlier this month. Lluvia is 9 years old and has autism, and for the first ...
At a ballet barre in Oklahoma City, senior women stand a little taller. They're not just ballerinas — they're Golden Swans. The Oklahoma City Ballet offers beginner and intermediate-level classes ...
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