From stronger heart health to better mood and endurance, daily cardio has major benefits — but experts warn there’s a point ...

Every now and then, fitness TikTok digs up something that’s been around forever and calls it a “trend.” Earlier this year, ...

Oregon State athletic director Scott Barnes has been moved from intensive care to cardio recovery after a serious medical event while attending an award ceremony at Fresno State on Saturday night.

In the heart of the nation's capital, in a courthouse of the U.S. government, one man will stop at nothing to keep his honor, and one will stop at nothing to find the truth.

Whether you’ve recently gotten an Apple Watch, are considering one, or have had one for years, you should be able to find some useful features to check and improve your heart health in our round-up.

Cardio before or after strength training–or perhaps on a different day? This question is often debated in terms of strength ...

Daily cardio leads to a number of health benefits, especially for your heart, lungs, and overall fitness level. Just be careful not to overdo it, experts caution.

CORVALLIS, Ore. (AP) — Oregon State athletic director Scott Barnes has been moved from intensive care to cardio recovery after a serious medical event while attending an award ceremony at Fresno State ...