Over the past few years, fitness trackers have soared in popularity. They're a handy tool for keeping track of your daily ...

Jonathan is an English teacher, tutor, copyeditor, and aspiring author. When he's not playing Red Dead Redemption 2 for the umpteenth time, he's checking out the latest tech toys. From tablets to TVs ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...

Children’s aerobic fitness is 30% lower than that of their parents at the same age. There are rapid declines in child physically activity globally, especially over the last 30 years Most children are ...

On the cusp of summer holidays, Aussie kids are looking forward to some well-deserved time off. But too much downtime could create health problems, as new research shows that holidays are the prime ...

Children's aerobic fitness is 30% lower than that of their parents at the same age. There are rapid declines in child physically activity globally, especially over the last 30 years Most children are ...

Record levels of obesity and physical inactivity among children mean they are set to bear the brunt of poorer health effects from rising global temperatures -- that's the stark warning in a new ...