Your morning routine is a special time to pamper yourself and get pumped for the day ahead. If you've been feeling low on confidence or want to add magic to your morning mirror time, you'll love this ...

Each morning, 3-year-old Scarlett Smith tells herself she's beautiful and loved. If you're feeling down, take a mental note from 3-year-old Scarlett Smith who starts each day stating that she's pretty ...

(By Rick Fink) Monday mornings can be tough, especially when business isn’t going the way you want it. Hell, every morning is tough then. This week’s column was inspired by a local sales manager that ...

Harnessing the power of positive affirmations can transform your mornings and your life. By consistently repeating statements like 'I am worthy of love' and 'Everything is working out in my favor,' ...

Self-love isn’t selfish. Self-love is how you empower yourself to reach your full freakin’ potential! (Hear more about this in this episode of ILYSM.) However, cultivating self-love isn’t easy, and ...

Building self-confidence in little kids can be easier said than done, but one mom on TikTok has clearly found a way to boost her daughter’s self-esteem in a simple yet effective way. Tara ...

The way you begin each morning sets the tone for everything that follows. Many people find themselves rushing into their day, grabbing coffee while simultaneously checking emails, and wondering why ...

When Sarah Nordin received a video of her 5-year-old son, Cohen, reciting affirmations before school one morning, it made her "so emotional." It was sent to her by Cohen's nanny, Eva Abfalter. "I didn ...

There’s a reason why they call it #MorningMotivation — because mornings matter, especially for having the start-of-the-day motivation that could possibly shape the rest of the day. This holds for the ...