Congratulations on taking the first step toward starting therapy. I specialize in working with adults experiencing anxiety, depression, life transitions, and trauma. Each session is uniquely tailored ...

Empathy is more than a buzzword—it’s a foundational skill. The ability to recognize and understand others’ emotions—and to respond in ways that are constructive and caring—can help adolescents build ...

Empathy sits at the core of every meaningful relationship, yet it's often misunderstood. Most people assume empathy is simply about being kind or offering reassurance, but in practice, it's far more ...

Forbes contributors publish independent expert analyses and insights. Dev is the CEO of Jump, the strategy firm for future-focused leaders. Twenty years ago, I had an insight. I had been working ...

I’m Keith, an LMHC based in Florida, and I’ve devoted my life to supporting those who face the challenges of mental illness. Over the past 25 years, my approach has evolved by integrating ...