When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But there's another powerful benefit you might not see — a sharper mind. New ...

According to a study conducted on animal models and published in the journal Metabolism, aerobic exercise could help fight the non-alcoholic fatty liver disease, the most common liver disease ...

Researchers at the University of Missouri found that diet and exercise can significantly improve liver disease caused by too much fat buildup. They had one group of patients with liver disease follow ...

When you think of exercise, different kinds of routines may come to mind. Here is the best way to build muscle, boost ...

The expert María Isabel Heràndez-Alvarez, from the Faculty of Builogy of the University of Barcelona, the Institute of Biomedicine (IBUB) and the Diabetes and Associated Metabolic Diseases Networking ...

Enjoy a pint of beer, a glass of wine or a dram of whiskey? Then make sure you have some healthy eats and a good dose of exercise on the side, a new study says. A healthy diet and regular physical ...

Most of us don’t give our liver a second thought. But studies show that when fat clogs the organ, it can slow your metabolism, triggering tiredness and weight gain. But new research suggests that ...