Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

Here is a three-step blueprint to help you transition from the "resolution" phase of fitness to a lifelong habit and the accomplishment of specific goals.

The Marine Corps provided advanced notification on December 18th 2025 of changes to physical fitness standards. The new ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life ...

This summer the Army launched a new spiritual fitness guide to boost resilience in the “spiritual domain.” The Pentagon ...

Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

When you hear military fitness workouts, you might envision an intense exercise session with agility drills, buckets of sweat, and officers barking orders. The military resembles strength and ...

Secretary of Defense Pete Hegseth is ordering an evaluation of the fitness and grooming standards of the U.S. military. The departmentwide review will analyze all “U.S. military branches pertaining to ...

Defense Secretary Pete Hegseth is shown in a screenshot taken from a video Wednesday in which he announced changes to the ...

Staying in shape can seem like a tall order when faced with the stressors military members and families face daily, and it’s no secret that many military families face financial hardship. Because of ...

Weight stigma pervades every branch of the military, where the idealized image of a lean, muscular physique reigns supreme. This narrow standard not only marginalizes those who don't fit the mold but ...

Physical fitness is a cornerstone of military readiness. Historically, this quality has helped American servicemembers fight and win over numerically superior enemies. Nevertheless, Congress has ...