Thanksgiving has passed and we are heading into the Christmas holiday season, but gratitude is not seasonal. It is a constant ...
“Gratitude is a state of mind and a choice to view our lives through the lens of love, and acknowledging what we are thankful for in our lives,” says Laura Fredrickson, an empowerment specialist and ...
To some, that word sounds like decoration — a soft emotion for holiday speeches and greeting cards. But that misses the point ...
Expert and doctor recommendations on how to cultivate an attitude of gratitude in kids and teenagers all year long.
Research shows that expressing gratitude can improve your well-being. — -- Gathering around the table to give thanks this Thanksgiving is something that can add years to your life, research shows ...
In an age of wellness fads and mindfulness apps, gratitude has become the latest buzzword — slipped into self-help slogans and corporate wellness programs alike. But beneath the hashtags and gratitude ...
An expert offers a tip for practicing gratitude with those you love and all the benefits it can bring to you and your community.
I didn’t set out to start a gratitude ritual with my colleagues at Jotform. A few years ago, as the holiday season approached, I was overwhelmed by the number of tasks left to complete. The stress was ...
Beyond presents and wish lists, locals shared what truly matters to them. “Grateful for being with my husband and his family ...
Practicing gratitude is fundamental to a flourishing life. On Thanksgiving and during the holiday season many of us naturally seem to make a conscious effort to be grateful, which is terrific. However ...
With Thanksgiving just around the corner, I wanted to host a program that would guide us toward the right frame of mind. After all, it sometimes feels as if we're struggling through endless ...