Arthritis in the hands has many potential causes and levels of severity. But the outcome is often the same, no matter what the trigger or stage of your life. "People of all ages with hand arthritis ...

“The key to a successful exercise program is variety. Completing a balance of aerobic, muscle-strengthening, and flexibility ...

Rheumatoid arthritis can make it uncomfortable to work out, but there are many benefits to being physically active when you have this condition. Exercise and stretching can ease joint pain, help make ...

Do your workouts include your hands? If not, maybe they should. People with painful arthritis in their hands often see a decline in their grip strength. Exercise is often a way to reduce this joint ...

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

When arthritis affects hand joints, daily activities can become difficult. Osteoarthritis of the hands usually occurs later in life, with specific joints often affected more than others. The joints ...

Exercise isn’t only for building muscle and losing weight anymore. “If a pill could give you all the benefits of exercise, it would be the best pill around,” says Edward Laskowski, M.D., co-director ...

Q: I have osteoarthritis of my hands. Are any treatments particularly effective for this condition? A: Osteoarthritis causes stiffness and pain in the joints. It develops when cartilage – the tissue ...