Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

Tonal levels up its cable-machine-meets-big-screen concept to deliver 250 pounds of ultra-smooth resistance and a hybrid ...

When you move to the suburbs, apparently you buy two things: a grill…and a power rack. When my husband and I settled into our new home, one of the first projects we tackled (after negotiating which ...

You might be staying somewhere different, with no access to a gym. Here are some low-equipment, time-efficient ways to keep ...

FSA means “flexible spending account,” and HSA means “health savings account.” They’re very similar ways of setting aside pre-tax dollars from your paycheck so that you can pay your copays, medical ...

It's no secret how much gym memberships and home gym equipment can cost you. While the gym is a great place to find a community of like-minded people on healthy journeys, you can just as easily work ...

Maintaining peak physical well-being isn’t a choice for members of the fire service. It’s a prerequisite. The demands of our life-saving profession include maneuvering heavy equipment, lugging hoses ...

At best, a treadmill or exercise bike should be a well-maintained and frequently used machine that improves your health and helps you achieve your fitness goals. But sometimes, for one reason or ...

The Fast Company Impact Council is an invitation-only membership community of top leaders and experts who pay dues for access to peer learning, thought leadership, and more. BY Mauro Frota It’s a new ...

It’s easy to let the festive season disrupt regular exercise routines, with travel, closed facilities and busy calendars ...

Although wheelchair users, visually impaired people and others with mobility and physical disabilities need consistent exercise, it's often hard for them to work out. In many cases, they can't get ...