Life coach, wellness coach, business coach, weight loss coach, breakup coach – the list goes on and on. All are different titles for similar jobs, with the same limitation: Anyone can claim to be an ...

The title "coach" lends someone a degree of authority and expertise. But the reality is that although there are certifications would-be coaches can get to give themselves more credibility, for the ...

Mental health challenges affect millions of Americans each year. According to the National Alliance on Mental Illness, as of 2021 around 22.8% of adults — or 57.8 million people — in the United States ...

Like with any new tech, it takes a while to weigh the long-term cost versus the short-term reward. But one thing is clear: ...

I'm a Holistic Health & Life Coach, and Somatic Therapist located in Plymouth, and I work with the body, mind and spirit. I help my clients create a clear vision of who they truly are and what they ...

The holidays are primed for big and small moments of drama, tension, and triggers. We spend a lot of time with family, ...

The average age of menopause is around 45, and it can bring weight gain and cognitive shifts. Preparing before this phase can help manage these effects.

Finding the best health coach certification program is step one to turning your passion into a career. Here’s everything you need to know — plus advice from experienced health coaches. If you’re ...