A solid wellness plan isn’t just about diet and exercise; it’s a holistic approach that takes into account various facets of well-being, including mental health, nutrition, sleep, and stress ...

As a former claims handler and fraud investigator, Jason Metz has worked on a multitude of complex and multifaceted claims. The insurance industry can be seemingly opaque, and Jason enjoys breaking ...

Skip the fleeting resolutions and start the new year with a proactive plan to optimize your longevity, cognitive health, and ...

Pet insurance is a financial product designed to cover unexpected veterinary costs that arise from accidents, illnesses and other unforeseen health issues. Like human health insurance, it provides a ...

Learn about health plan categories, including Bronze, Silver, Gold, and Platinum, to understand cost differences and decide ...

Last month, this column focused on the primary elements of an employer based wellness plan. The feedback was overwhelmingly positive and reinforced the genuine interest employers have in developing a ...

Employee wellness has become a central focus for organizations seeking to boost productivity, decrease turnover and foster a supportive workplace culture. But here's the truth: Wellness programs don't ...

Anna* told me that she was going to do a dry January this year. Denise* said she was going to walk 7,000 steps a day every day in the new year. Laurence* said that he was going to lose 40 pounds this ...

With more than 1,000 locations, Banfield Pet Hospital provides veterinary care to local communities all around the U.S. To help pet owners better afford preventive and routine veterinary care, ...

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on supplements, nutrition science emphasized food-first strategies such as ...