Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?

Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...

Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the ...

Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.

From boosting heart health to improving digestion and stabilizing energy, beans are one of nature’s most underrated ...

Per the USDA, 100 g of boiled green peas without salt contains: ...

Black sesame or kala til has numerous health benefits. Here are some important ones and find out how much of it can be ...

Viruses and bacteria get a bad rap around the world, but now Flinders University experts are identifying the positive "upside ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Some online content reports that there are health benefits of tequila. However, research shows any health benefits tequila may provide derive from compounds in its raw ingredients, not from the ...

Lychee is a small round fruit with red scaly skin, sweet juicy pulp, and one large seed. It’s popular in Asia and found in many desserts, drinks, and other dishes. ‌‌Lychees have been cultivated for ...

Many doctors agree with the Food and Drug Administration’s recent decision to remove the black box warnings on at least some ...