(CNN) — Spring is in the air, but that’s not stopping fitness enthusiasts from wanting to crank up the heat — at least in the studio. No matter the temperature outside, heated yoga, Pilates or spin ...

Get the facts about heated exercise classes. Sept. 30, 2013— -- The temps may be cooling off outside, but things are heating up inside gyms—literally. Heated fitness classes that crank up the ...

As someone who loves training in an icy, airconditioned gym and goes for early morning runs to avoid the sun, an intentionally heated workout seems unappealing to say the least. But what if the extra ...

Recently, I went to a Corepower Yoga class that I’m still talking about. Aside from the satisfying flow, I’ve never sweat more in my entire life…and I kind of liked it. Historically, I’ve been a bit ...

I'm what you'd call a low-maintenance-high-maintenance woman. I have a lot of steps to my daily routines that I do purely to take care of myself, but I'm not one to make a fuss about it. I have my ...

Sweat it out! Getting a lean and toned body like model Hailey Bieber (née Baldwin) takes hard work and lots of sweat. The 22-year-old model shared her secrets for maintaining a bikini-ready figure all ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Recently, I went to a Corepower Yoga class that I’m still talking ...