Join our 30-day yoga challenge as we guide you through a comprehensive full-body yoga flow designed to build strength, ...

In our current pandemic state, everyone who can work from home, and even many who can't, are staying home to help "flatten the curve." In some locations, many are on lockdown and ordered to work from ...

How can I do yoga at home? It’s a question that’s popped into the mind of every person who has experienced sticker shock from the price of a studio membership, fought traffic to make it to class on ...

‌Yoga is an ancient practice that focuses on bringing unity between the body and the mind. Contrary to popular belief, it is not attached to religion; anyone can practice yoga. This is especially true ...

Hosting a yoga retreat at home is more than just a staycation—when planned correctly, it can be truly transformational. Here's what to know.

Your living room—ya know, that space where you watch Netflix, eat all your meals, attend conference calls via Zoom and teach your kids algebra—is also your new yoga studio. Except, that beach-towel-as ...

A new book takes you inside the homes and the yoga rituals of Rodney Yee, Sharon Gannon, Sarah Powers, and others, with tips on doing yoga on your own. At-home yoga seems like it should be as easy as ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Blocks. Straps. Blankets. These are all yoga props you might already have sitting alongside your mat, ...