Yoga is all about quiet mindfulness and getting in touch with your inner self, and we can tell just by looking at you, that your inner self is going to love Hula Hoop Yoga. When you think yoga, one ...

Jessica Walsh considers the true meaning of yoga as inspiration for offering her yoga and hula-hooping classes outdoors during the summer. “The word ‘yoga’ means ‘union’ (in Sanskrit),” said Walsh, ...

Cape Town - De Hoop nature reserve will be kicking off winter just right this year, hosting a Yoga retreat in the pristine reserve, presented by Kate Ball of YogaSpirit in Constantia. The mornings ...

IT’S all in the wiggle. The latest craze to hit the streets of Manhattan is hooping. Drop the Hula. Traditional Hula-Hooping – where the hoop is spun around the waist using circular movements of the ...

Celebrate the summer and get in a workout at the same time. June 24, 2013— -- intro: Celebrate the summer and get in a workout at the same time. As this gallery shows, you can take your yoga just ...

What would summer be at Canalside without a yoga festival? For those who are looking for spiritual events where they can experience a free day of yoga classes, health and wellness workshops and live ...

Aug. 4—A yoga follower has incorporated a pastime from the 1960s and '70s into her sessions. Rebecca Fairchild will lead a class called Yoga and Hula Hooping from 6 to 8 p.m. Aug. 12 at Valley of Hope ...

Cape Town - While we are planning our 2016 holidays and trying to cure insane bouts of wanderlust - we often forget to make time for personal wellbeing and mindful relaxation. One special way to make ...

Ever convinced yourself that buying a hula hoop or picking up aerial gymnastics is just the thing to get back in shape? You’re not alone. The sea of weird and wonderful classes now available has had ...