With winter sport seasons beginning, sports like basketball, squash, indoor track, and swimming have begun competition. Swimming is a very common sport seen in colleges, high school, and clubs, and ...

If you're new to wild swimming then you need to know how to stay safe in open water. During the first heatwave of every summer people rush to cool off in the nearest open water, a phenomenon that’s ...

Dawgie Paddles offered swim lessons and safety instruction from instructors with the Blue Dreams Swim School at the Physical Eduction Building pool. (Dahlia Sarmiento / Daily Trojan) On Monday evening ...

Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ever pick up. Swimming opens the door… The post How to Swim by Yourself in ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Many people are drawn to swimming pools, especially in the colder months of the year. Exercise in the water is not only fun but also an excellent fat burner. But how long should you be able to swim to ...