From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power ...

Clubs practicing laughter yoga - a combination of breathing exercises, mild physical workout, stretching, and laughter - have ...

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” ...

Laughter yoga is particularly effective for people who might not feel like laughing, such as those struggling with depression ...

I left the Curves gym on Glenn Street and Campbell Avenue at 20 minutes to 7 on Sunday night, my sides aching, my face beet red and sweaty. I could already tell that I’d be sore the next day, having ...

(RNS) — Wearing a bright pink tank top, Celeste Greene enthusiastically pops off the Zoom screen, clapping as she chants: “HO HO. HA HA HA. HO HO. HA HA HA. YAY,” each smack of her forceful hands ...

Marilyn Fogelquist truly believes laughter is the best medicine. She has attended conferences and run workshops on the topic and spent 10 years working as a clown. Now at age 83, she is spreading the ...

A good laugh might help lead you to a good life. That's the notion compelling older Tucsonans to follow the mantra "laughter is the best medicine" in new yoga classes that follow an easy syllabus: All ...

When Betty Brown first read about Laughter Yoga in 2008, it was only beginning to grow in the United States, with the nearest program online showing up in California -- a distance not easily traveled ...

MEDIA, Pa. (WPVI) -- Alexa Fong Drubay is a local practioner, master trainer, and all-around global ambassador of a growing movement in wellness called Laughter Yoga. Founded 30 years ago by a medical ...

Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of ...