A lithe, 5'9" brunette in a workout tank and tights strides to the front of a studio in the suburbs of Orlando and unfurls her mat, as if she's about to lead a vinyasa flow class. Instead, she opens a ...

While yoga may seem like just a physical activity, many Army medical professionals believe the physical motions can translate into control of the mind as well when practiced regularly within the right ...

LISBON, Portugal — The addition of a year-long customized yoga therapy intervention to guideline-directed medical therapy (GDMT) appears to significantly improve heart failure measures associated with ...

Asthma is a chronic lung condition that causes breathing difficulties, wheezing, and chest tightness. Some people with asthma use yoga as part of their treatment plan. Yoga is a practice that focuses ...

Roughly a third of Americans live with chronic pain. Even more people are dealing with a chronic health condition. As the opioid crisis continues, new treatments that focus on lifestyle changes like ...

World Yoga Day is celebrated every year on June 21. The term 'Yoga' consists of the mindful practice of various asanas that connect body, mind and breath to promote physical and memory well-being. Few ...

Cold, dark winter days can affect mood and energy. Yoga expert Saurabh Bothra says these 5 yoga poses may help lift mood, calm the mind, and restore balance.

Rajan Narayanan isn't your average yoga instructor. During his classes, he uses words like "neuroplasticity," avoids Sanskrit terms and sometimes shows up to teach in a suit and tie. And often, as was ...

Face yoga involves a series of facial exercises designed to engage the muscles in the face and neck. It may improve the structural appearance of the face, but evidence is unclear. Face yoga employs ...