Whole wheat and sourdough don't just differ in terms of flavor. They each have distinctive nutritional properties that could ...

Red cabbage and green cabbage are two popular varieties of the vegetable that are commonly used in salads, stir-fries, and ...

Orange juice may be the world’s most popular breakfast drink — but is it as healthy as eating the whole fruit? Here’s what ...

Kale is packed with vitamins and carotenoids, but researchers say our bodies struggle to absorb its many nutrients. To ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

The movement away from traditional dairy has accelerated dramatically in recent years, with consumers increasingly gravitating toward plant-based alternatives. Modern grocery store shelves and coffee ...

The amount of supplements offered in local pharmacies and supermarkets is often enough to grant them their own aisle, full of brightly-colored bottles of all shapes and sizes promoting the wellness of ...

The Microfluidics & BIOMICS Cluster, the Neuropsychopharmacology group and Biobizkaia conducted a study to assess school ...