Camping isn’t just for kids or families—it’s a fantastic way for adults to unwind, reconnect with friends, and soak in the great outdoors. Whether you’re planning a weekend getaway with your group of ...

Exercising in the winter can be challenging, especially when you have a physical disability. But finding year-round activities for adults with disabilities is important. Staying active is good for ...

Older adults need to get outside and play just as much as kids, says a global position paper on active outdoor play released in Ottawa to kick off a summit on active outdoor play. Outdoor play ...

Outdoor nature-based activities are effective for improving mental health in adults, including those with pre-existing mental health problems, a new study has found. Outdoor nature-based activities ...

Researchers found that 10 weeks of supervised outdoor walking or simple weekly reminders helped older adults lower frailty. Still, the improvements vanished after winter, highlighting the challenge of ...