In the long term, fitness habits strengthen both motivation and self-discipline. Consistency remains the most important ...

For many, finding the motivation to start and sustain an exercise regimen is like the search for the holy grail. Despite countless attempts to find their way to regular physical activity, Americans ...

Physical education is increasingly recognised as a vital arena for promoting lifelong physical activity and overall well‐being. Central to this endeavour is the understanding of how motivation, shaped ...

Dominic Thiem recently talked at length about the physical and motivational issues he has been facing this year. The Austrian has been struggling to find his best on tour since the start of 2021, ...

Before your head hits the pillow, you make a mental note to exercise tomorrow morning. The next thing you know your alarm is going off. You hit snooze. Twice. It’s too late to exercise now; you tell ...

This fifth volume in our renowned series explores the latest research on "Psychological Factors in Physical Education and ...

Friction represents obstacles to change. Most people try to push through friction instead of reducing it.

The Orioles nearly handed out their first multiyear contract to a free agent pitcher since 2018, but now that player is a Toronto Blue Jay. Jeff Hoffman, a star right-handed reliever for the ...

Objective The proliferation of youth sport specialisation may be concerning for the overall health of adolescent athletes, but no validated tool to measure specialisation exists. We aimed to assess ...