You know the feeling: sharp, shooting pain radiating down the back of your leg. It hurts to sit, it hurts to walk and you’ve just about given up on finding a way to ease the sensation. Sciatica, a ...
Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...
Published results showed a combination of home exercise and physical therapy did not result in greater pain reduction ...
The NLM reports that from the 1,700 patients seen in private practice physical therapy, 86% reported that they were completely satisfied with their care. Physical therapy is multipurpose. Whether ...
FULL WEATHER COMING UP SOON. AUDREY: GETTING IN BETTER SHAPE IS A POPULAR NEW YEAR’S RESOLUTION, YOU MIGHT BE A LITTLE SORE THIS MORNING FROM A RECENT WORKOUT. YOU MIGHT BE DEALING WITH AN INJURY. I ...
Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Targeted exercises can help ease sciatica by strengthening hip and spine muscles and improving flexibility.Physical activity boosts blood ...
For many people, stretching exercises often land on the list of “things I should do but don’t.” They’re easy to skip because ...
Physical therapy, or physiotherapy, can help prevent and manage osteoporosis by strengthening bones and muscles, improving balance, and helping patients rehabilitate after injuries. Osteoporosis can ...
Neuropathy refers to symptoms caused by nerve damage, such as severe and chronic pain, tingling, numbness, cramps, and weakness. Physical therapy may be able to help reduce the symptoms of neuropathy.
Psoriatic arthritis (PsA) can cause pain, swelling, and stiffness in your joints and muscles. Over time, it can limit your range of motion and make it hard to do your daily tasks. While medications ...
Physical therapy for neurological disorders can help manage several conditions. Healthcare professionals may use different methods to help manage symptoms and improve quality of life. Neurological ...
Physical therapy is a medical treatment that helps you improve your function, range of motion, and overall quality of life. Physical therapy can help accelerate healing from an injury, reduce pain, ...