Are you taking time for your spiritual health? If not, why not try meditation to start. Lots of people participate in a daily routine that involves physical fitness and spiritual fitness. Celebrities ...

Polls of the U.S. population show that 95% or more of Americans believe in God. The vast majority also believe that spiritual health is as important as physical health. While central to so many of our ...

Scientific research on the relationship between spirituality, religion, and mental health has grown exponentially over the ...

Yeseñia Sandoval is a biochemistry major with a minor in biotechnology and she is a 2024-25 health care ethics intern at the Markkula Center for Applied Ethics at Santa Clara University. Views are her ...

Eating right and exercising every day won’t make you healthy. It may make you look and feel healthier, but, according to Dr. Bill Hettler (co-founder of the National Wellness Institute) and his six ...

Dec. 26, 2024 -- How does spirituality shape our emotional resilience, mental well-being, and physical health? And how can we practice strategies for integrating spirituality into daily life? In this ...

There is emerging evidence that spirituality is healthy for you. People who participate regularly in religious or spiritual services or rituals have better immune systems and cope with stress better.

When health coach and wellness advocate Kendra-Lee Pearman began guiding clients through lifestyle changes, she expected ...

Nearly 70% of Americans identify with a specific religion, and another 25-to-30% consider themselves spiritual. It turns out, that’s a good thing. A large and growing body of evidence demonstrates ...

Life’s big questions drew Dr. Victoria Sweet to a career in medicine. “Your job is to deal with birth, suffering and death. It just captivated my imagination,” said Sweet, now a bestselling author and ...