If your New Years resolution is to do more workout classes in 2026, then you need to snag some cute matching sets ASAP.

Fitness star and SI Swimsuit model Katie Austin spoke to The Post about the routine she follows to get in shape in the days leading up to the shoot. If you’ve ever dreamed of being featured in a ...

Forbes contributors publish independent expert analyses and insights. Larry Olmsted is a bestselling author who covers travel, food & sports Whatever kind of exercise you like to do, running, cycling, ...

It’s important to note that pre-workout is considered a supplement, and it may not be for everyone. Always consult your physician before adding it to your routine. Here, dietitians and fitness experts ...

SIOUX FALLS, S.D. (KELO) — A strength training program helping develop local athletes is marking 25 years in Sioux Falls. Sanford Sports Performance got its start a quarter-century ago in a single ...

If you’ve ever dreamed of being featured in a bikini on an iconic magazine cover, Sports Illustrated Swimsuit model Katie Austin is here to tell you — it’s not that hard. The magazine unveiled its ...