If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

A popular swim lesson program is returning — and doubling in size. On Thursday, Ogden City officials and Government Employees ...

No matter which branch of military service you choose, you'll be required to display a certain level of proficiency in the water. That level can vary, but water survival training programs are a core ...

When Adriana Issakov opened La Jolla Swim and Sport at 1008 Torrey Pines Road in March 2014, she completed the décor by hanging a sign out front. It read: Free Guided Cove Swims. “It’s remarkable ...

NEW HAVEN, Conn. (WTNH) — A New Haven tradition is about to wrap up for the summer. Swim classes at Leadership, Education & Athletics in Partnership (LEAP) finish for the season at the end of this ...