A pioneering study has unveiled a new sound therapy that reduces the loudness of tinnitus and has the potential to be delivered online using everyday devices like smartphones.
Sound therapy has been used in various forms, from guided meditation to yoga and sound baths, but Ray Kelly takes the practice a step further with the introduction of Sava, a human-sized sound pod ...
The practice of using sound to promote mental and physical well-being goes back at least 40,000 years to indigenous Australians playing wind instruments called didgeridoos. Today, many forms of sound ...
You might listen to pump-up music while running to help you churn out the miles. But tuning into another form of sound could offer the opposite effect. Sound therapy—also known as sound baths or sound ...
A new sound therapy could help people who suffer with ringing and buzzing in their ears. Researchers at Newcastle University ...
With busy schedules and hectic lives, it's easy to feel overcome with stress. When you're stressed, your brain sounds the 'fight or flight' alarms, triggering a surge of hormones, an increase in heart ...
I’d never really given much thought to the idea of sound therapy—that is, until I attended a wellness retreat at Maine’s Hidden Pond resort back in the summer. Seated at a table in a beautiful, ...
Patients with high blood pressure can make lifestyle changes and take medication, but the latter may bring side effects such as dizziness, headaches and dry mouth. Researchers at Wake Forest School of ...
A new study published in the journal PLoS ONE has reported on the first human tests of an experimental therapy using sound and light to treat Alzheimer's disease (AD). The initial findings are ...
What’s your go-to post-run recovery routine? You’ll (hopefully) take time to stretch, restock your energy stores, take on some water and jump in the shower, or unwind in a relaxing bath. But what ...
A good massage can loosen up tight muscles and reduce the stress that seems to pile on with each new day. However, in this fast-paced world, it can be difficult to carve out the time and money to see ...