Today is the final installment of our three-part series on triathlon tips for parents and youth. 7. Use sunglasses whenever possible on the bike. The wind can cause tears and blurring eyesight. 8. The ...

If you've been toying with the idea of training for a triathlon, our experts have a few helpful hints to get you started. While it might seem intimidating, completing a mini-triathlon is well within ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Looking for ways to take your fitness to a whole new level? Or, perhaps, you’re ...

The 24.8-mile (40-kilometer) bike segment of an Olympic-distance triathlon, sandwiched between the swimming and running portions, is the longest of the three disciplines—and the most critical to ...

Triathlons are held in all shapes and sizes, with the most famous one being the Ironman World Championship, that’s usually held every year in Hawaii. Due to the COVID-19 pandemic, last year’s event ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Competing in a ...

It’s hard to know where to begin when you start a new sport – and in the case of triathlon, you’re starting three. The good news is that, more than likely, not all of these are completely new to you.

Participating in my first triathlon taught me a lot about what to do differently next time (yes—there will be a next time!). But I was also left with plenty of questions, so I reached out to Paula ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. At age 34, Brett ...

As triathlon grows in popularity and as more kids begin to take up the sport, we start the first of a three-part series on triathlon tips for parents and youth. 1. Know the course and race distances.

Olympic-distance triathlon—comprising a superfast swim, grueling bike ride, and an exhausting run—is shorter than the well-known Ironman races, but just as demanding. The sport’s popularity has been ...