VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and adherence for all fitness levels.

The best exercise is the one you'll actually keep doing. If you run the numbers and a Tonal makes sense for your budget and ...

Gadgets are a fun go-to for Father’s Day gifts for a reason — they’re super fun and practical. For fitness geek types (dads or not!), a cool fit-tech toy can be an exciting new way to level-up your at ...

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Thanks to virtual workout classes and advances in at-home equipment, working out from the comfort of your home has never been easier — or more versatile. If you're looking to maximize your (small) ...

AI-powered smart home gyms are changing how people stay fit by bringing the gym experience right into their homes. These advanced systems use artificial intelligence to create personalized workout ...