“This Creamy Spiced Carrot and Lentil Soup is a simple, one-bowl meal that's brimming with immune-boosting nutrients,” says.

This spicy tuna salad is inspired by the authentic tuna and chicken salads that are popular in many parts of Mexico. It features simple, refreshing ingredients like cilantro and lemon, and comes ...

Stop relying on your morning omelet for "the sunshine vitamin"; these nutritional powerhouses deliver up to 170% of your daily value in a single serving.

WHEN I LEARNED recently that I was deficient in vitamin D, it was no great surprise. The pandemic had me spending an inordinate amount of time indoors. As another winter set in along with virus ...

Just about everyone could use a vitamin D boost right about now, and that's exactly what this tasty vegan mushroom jerky recipe provides. Without the help of the sun, getting the recommended 600 IU ...

GOLDEN VALLEY, Minn — The New Year is filled with health and wellness resolutions and Hy-Vee Savage Registered Dietitian Melissa Jaeger, RD, LD is here to help! Vitamin D is an important nutrient that ...

The sun is a natural source of Vitamin D, but it can come from other sources, such as certain foods. Here in the Bloom Kitchen with Danny New is Registered Dietitian Danielle Sanislow to talk about ...

Ah, the sunshine vitamin. We all know it, we all love it. Vitamin D is full of health benefits, from happier moods to healthier bones - and who doesn’t want more of that? As we age, it becomes even ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

Vitamin D alone may not be enough for bone health. Nutritionists explain why magnesium is essential to activate vitamin D and help your body absorb it better.