TOLEDO, Ohio — The Super Fitness Weight Loss Challenge has been coaching people and helping them lose weight for about 18 years now. It is a simple numbers game - consume fewer calories than you use ...

You know how you go along thinking you’ll keep going the way you’ve always been going? I did. That’s why when Weight Watchers closed workshops in Stamford and Norwalk last week, I felt betrayed. “Big ...

WW — formerly Weight Watchers — consistently ranks in the top ten when it comes to best diet plans, according to U.S. News & World Report. Experts — and those who use the system — like the fact that ...