Swimming is one of the marquee Olympic sports, and it comes with a long list of rules. Between individual events, relays and medleys, there are a bevy of swimming races. Add in varying distances and ...

If you’re looking for a new way to do cardio, swimming is surprisingly effective—and a total body burn. Swimming for weight loss can be a legit workout strategy if you’re trying to trim down and tone ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

You may know Newfoundlands are excellent swimmers, but have you ever seen their technique underwater? I’ll admit, I was surprised! These gentle giants don’t use the typical doggy paddle. Instead, they ...

Down the road, the day will arrive when Ryan Murphy is inducted into the International Swimming Hall of Fame. An Olympic and world champion on multiple occasions, the former Cal-Berkeley Bear emerged ...