The six basic nutrients your body needs are carbohydrates, protein, fats, vitamins, minerals, and water. A well-balanced diet with all these nutrients can help you live longer and healthier. They ...
Verywell Health on MSN
6 Essential Nutrients: Importance of Main Micro and Macronutrients
Food contains a mixture of macronutrients and micronutrients essential for health throughout all phases of life.
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