It's no big secret that infrared saunas have become a hot commodity in recent years. Fans of these seriously sweaty sessions claim that infrared heat can increase metabolism, remove toxins, ease ...

I think I have pretty relatable wellness goals—I'm not training for a triathlon but I would like my butt to point upward and my heart to carry me through a substantial retirement. I'm therefore ...

Three new classes add an extra something-something to traditional yoga. (GIF: Priscilla DeCastro/Yahoo Health) Fact: I can’t turn down a good yoga trend. Aerial yoga? Strap me in. Heated Yogalates?

Unlike traditional yoga, HOTWORX's infrared yoga takes place inside a patented infrared sauna, creating a fundamentally different and more effective workout environment. While both infrared yoga and ...

Get a first look at the new Brightside infrared yoga and sauna studio that recently opened in Culver City, Los Angeles. entrepreneur and co-founder of the wellness brand collective The Feel Good ...

GLENDALE, Calif. — It’s the hottest new trend in hot yoga. Some yoga studios are using infrared heating to warm their classes and the technology could help boost your health. At Sync Yoga & Cycle, ...

This week is opening week for a new hot yoga studio in Loudonville: Helios Yoga. For full transparency, CBS6's Lara Bryn will be teaching at the studio. This week, she gives you a glimpse inside the ...

It’s freezing outside one December afternoon in Philadelphia, and an icy rain is pelting my face. But I don’t mind, because I’m heading to the recently opened Wellness Refinery in Old City to sit in ...

A new Crossroads health studio is ready to see you sweat. Sweatheory, at 170 E. 19th St., celebrates its opening from 5 to 8 p.m. June 21 with juices by Ruby Jeans Juicery, CBD mocktails by the CBD ...

It’s the fastest-growing fitness studio to date. Hotworx is a 24-hour infrared fitness studio that covers the gamut when it comes to working out. Whether it’s weight lifting and cycling to hot yoga, ...

MINNEAPOLIS (WCCO) --Infrared heated yoga -- it's an idea that came to Chris Richmond after offering infrared saunas to his clients for the past few years. "It actually creates vasodilation which just ...