DEAR BONNIE: Lately, I have been feeling all out of sorts. My energy seems to be all over the place. One minute, I feel fine, and the next moment, I start to feel anxious and full of anxiety. I know I ...

Are you an empath? An empath is an emotional sponge who absorbs both the positivity and the stress of people and the world. Empaths need to learn strategies to keep their energy high and stop taking ...

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While it's not an official psychological term, empaths are generally understood to be people who are extremely attuned to the feelings and emotions of others. The term stems from the word "empathy," ...

It may seem like society is always trying to fit us into smaller and smaller boxes. Yet sometimes we discover boxes that don’t feel constraining. These boxes help us understand key aspects of ...

Dark empaths are people who use the power of their empathy—which is the ability to detect and understand others’ feeling and emotions—not to help others but instead to manipulate others for personal ...

As they say, “Opposites attract,” and this is certainly true in a variety of relationships, from marriage and dating relationships to friendships and connections with family members. And at times, an ...