Tonight, it's the newest way anyone can get fit, it's also one of the oldest! Step into the ring at Southpaw Boxing and Fitness where you can get in shape with boxing. Plus, Soon local school children ...

Besides starring in some of Hollywood's most successful films, there's another common denominator between the likes of Zac Efron, Tom Hardy and Jake Gyllenhaal—they've all used bodyweight exercises ...

Boxing drama “Southpaw” doesn’t spare the pain. Physical pain, frequent and stinging, is all over the screen, especially on actor Jake Gyllenhaal’s bloody face. Emotional pain shows up, too, in ...

The Southpaw follows Billy Hope (Jake Gyllenhaal), a boxer who loses his wife in an accident and custody of his child after ...

To play a boxing star in “Southpaw,” Jake Gyllenhaal had to transform himself into a bulked-up bruiser who could convincingly go twelve rounds with the fiercest and meanest guys in the ring.

PITTSFIELD — Worn gloves and title belts. Newspaper clippings and autographed photos. In the basement of the Berkshire Nautilus, walls are lined with memorabilia from The Champ. Speed bags and ...

AUDREY. ♪ AUDREY: ALL AGES. >> RUN, RUN, RUN, GO. AUDREY: ALL ABILITIES. >> YOU ARE NOT DOING THE SAME THING OVER AND OVER YOU ARE NOT , JUST WALKING ON THE TREADMILL OR RUNNING, EVERY THREE MINUTES ...