Believing in your abilities is the foundation of success. Remind yourself daily that you are capable, smart, and resilient.
Experiencing a sudden job loss is a formidable challenge, one that can cast a shadow of uncertainty and discouragement over your future. In these moments of unexpected setbacks, the key is to pivot ...
Negative thoughts are like yoga pants: You can’t just have one. Once one negative thought (“I’m not good enough,” or “I really messed up that conversation ...
Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming language when you think or speak to yourself, you can effectively manage stress ...
Your life can reflect the words you speak. “A gracious word may smooth the way / A joyous word may light the day / A timely word may lessen stress / A loving word may heal and bless.” Hence, could it ...
Medically reviewed by Michael MacIntyre, MD Key Takeaways Talking to yourself is very common and can be good for you. If your ...
When I first received my diagnosis of colon cancer, I felt so negative. So, I started positive self-talk and it's changed my outlook for the better. Words are extremely powerful. Our inner dialogue at ...
National Honor Society students Kady Dunn and Abby Ammon pose by one of the positive messages that now cover all 24 stalls in the boys and girls restrooms. (Photo submitted) LISBON — It was once said ...