What makes a great 100 breaststroker? Many would point to a dominant kick, gliding them through the water. Others would point to a strong stroke, using their upper body to push forward with efficiency ...
The film demonstrates survival swimming techniques, emphasizing the importance of staying calm in emergencies. It teaches viewers how to utilize trapped air in clothing and boots to remain buoyant and ...
An Aurora resident who attends Oswego East High School clinched the Athletes with Disabilities 100-Yard Breaststroke State Championship.