International Yoga Day 2024 is being celebrated all over the world on 21st June. The day is meant to raise awareness about the many benefits of practising Yoga for people all over the world, according ...
Begin your post-yoga routine with Savasana. Lie down flat on your back, close your eyes, and let the body relax and be at ease. Focus on your breath and allow any lingering tension to melt away.
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