The New Year is just around the corner, and like every year, we make many resolutions like losing weight, advancing in career ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

A stressful year leads to anxiety. Lasting isolation gives way to depression. An old trauma nags until it becomes paralyzing.

Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as ...

A new study finds that young adults squeezed by rent and cramped space reported higher activity levels, but also ...

Older adults with both physical frailty and depression face over three times the dementia risk, with their combined effect contributing about 17% of dementia cases.

Aries Take things at a steady pace this week. Even if your energy levels feel high, overexerting your mind or body may lead ...

Hurricanes strain more than homes. These 10 tips help Baby Boomers protect mental health: prepare a plan, curate trustworthy ...

Discover essential tips for families to maintain healthy eating, activity, and sleep habits during the holiday season.

Cognitive dysfunction in kidney cancer survivors is linked to treatment burden, stress, and fatigue, affecting daily ...

Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

Hippocrates' ancient wisdom, "Let food be thy medicine," remains profoundly relevant today. His emphasis on nutrition as the ...