“Two of the most impactful areas to designate as screen-free are the dinner table and bedrooms, since those spaces have the ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Chamomile tea is one of the top herbal teas to help you relax and get some extra shut-eye. We asked dietitians to explain why ...

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

WASHINGTON — The FBI Washington Field Office's Child Exploitation and Human Trafficking Task Force is asking the public for ...

Five years after reforms, Black people were nearly 11 times as likely to experience police force as white people by Nassau ...

Discover how to navigate the emotional challenges of the holidays with practical strategies for those facing empty nest ...

The victim who stated that his son was angered because the father misgendered him. He went on to say that is when his son had struck him in the face and continued to be aggressive on the floor with ...

A scientific study which was published in Frontiers in Neuroscience, found that human sleep patterns change with seasons ...

The Children’s Commissioner says the festive period brings longer days at home and heavier screen use for many children.

Tucked between the rolling peaks of the White Mountains, Littleton, New Hampshire stands as a testament to what retirement should be – affordable, beautiful, and brimming with community. You’ve worked ...

Health Information and Quality Authority (HIQA) officials carried out an unannounced inspection of St Joseph's Care Centre in ...