Polycystic Ovary Syndrome (PCOS) is a common hormonal condition affecting many women in India. It causes problems like ...

Menopausal symptoms are highly prevalent among female endurance athletes aged 40-60 years and may negatively affect their ...

A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of ...

A 47-year-long Swedish study at Karolinska Institutet reveals how fitness, strength, and muscle endurance change during ...

The study also suggests that physical activity can slow decline, with adults improving physical capacity by 5-10% if they ...

Researchers are reporting from a new study on how our strength, fitness and muscles start to deteriorate as we hit a certain ...

If you regularly eat foods that are high in sugar, salt and saturated fat, including ultraprocessed foods, you may struggle ...

A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of metabolic syndrome at the age of 61 than those whose leisure-time physical ...

Winter can quietly affect women’s emotional wellbeing as shorter days and reduced sunlight begin to impact mood and energy ...

“The reason for this is that when we wake up from a night of restful sleep, our sleep drive has been depleted and we are ...

Human physical ability peaks at the age of 35 and begins to deteriorate shortly afterwards, according to a decades-long study ...

Menopause symptoms are widespread among female endurance athletes—and many say they’re quietly sabotaging training and performance.