“Even when ice looks thick, it can vary by inches within a few feet,” Park explained. “Cold-water immersion is extremely ...

An e-bike can be a great way for your kid to get some extra exercise. However, there are some things you should know before ...

Rising air pollution is keeping children indoors. Discover why indoor physical activity is vital for kids’ fitness, mental ...

Discover essential tips for families to maintain healthy eating, activity, and sleep habits during the holiday season.

Birthday parties for kids should include fun and entertaining activities. For parents, it can be a hassle to find the perfect ...

Winter indoor confinement can lead to an increase in hyperactivity in children with ADHD and ASD. Given their limited outdoor time, parents will need to be creative with indoor diversions ...

Building a positive mindset in children is critical for their overall development and well-being. It helps them deal with ...

With more and more buildings being built, less of playgrounds and a world where, phone and TV screens have taken place, ...

As the summer holidays begin in Australia, parents may feel concerned their children will "forget how to spell their own ...

Being elderly is no excuse not to continue exercising, but you can modify your workout to suit your health status.

A 15-year-old boy, who was obese and lived in a boarding school in Bengaluru, was taken to a hospital as he was suffering from a severe cold and cough. On routi ...