Published results showed a combination of home exercise and physical therapy did not result in greater pain reduction ...

Emergency department and public health data consistently show that everyday winter activities account for far more injuries ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Experts explain the best exercise routine for seniors, including the benefits of weight lifting for seniors. Read more about ...

RejuvaCare FootRenew reports 1,900+ customer reviews as Triple Method heat-massage-compression devices gain market share ...

With more patients visiting hospitals in search of treatmentfor back pain, a health facility in Nanyuki, Laikipia county, has started aninitiative that manages the condition through physical exercises ...

Sit on the ground with knees bent in 90/90 position, left shin on mat in front of you, parallel to torso, and right shin on ...

The former 'Queer Eye' star was caught off guard when he learned the appraised value of a trading card on 'Junk or Jackpot?', ...

Football fans are frequent witnesses to how hard NFL players push their bodies. From game one to the end of the season, the ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Deborah Johnson recalled drawing a picture for a magazine art contest while growing up. "A friend mailed it in, and I got response that I was too young for the art school," she said. "I wasn’t ...

Alan is a former firefighter who became disabled after falling through the roof of a burning building, creating ongoing ...