Defining my goals up front gave me a good starting point for what I want the home screen to look like. I started asking ...

This is not as easy as it sounds — and it’s not common advice. But there’s a new warning for iPhone and Android users to ...

If I kept up my already impressive six hours of phone time a day, I would be on track to waste over 14 years of my life staring at my little screen. So I staged an intervention for myself. I enabled ...