Your pillow is one of the most powerful tools to help you fall asleep, stay asleep—and even ease your pain and improve ...

The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the ...

Viral TikTok airplane sleeping trend sparks safety warnings from medical experts who say the position could cause deadly ...

Despite research advances in sleep medicine, 40 percent of Americans still spend the night tossing and turning. Here are some ...

A viral TikTok trend claiming to offer better sleep on airplanes is raising alarms over passenger safety. Videos show passengers pulling their feet onto their seats and securing their legs with a seat ...

A Nigerian woman went viral on TikTok after she shared a video showing when she realised that her wig flew off from her head ...

Some states allow drivers to rest in designated areas for as much as 24 hours. Some states have strict rules and regulations about loitering in public and private parking lots. Drivers could receive ...

If you're driving and feeling drowsy, it's best for everyone for you to get off the road. Mesa Police Department motor officer Mike Kuntz said tired drivers should not be driving as it's a huge ...

With the first Mercury retrograde of 2026 beginning in February, it's essential to be clear during a time of mental fog.

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

It’s late, you’re exhausted, and the idea of blow-drying your hair before bed feels unnecessary. Letting it air-dry while you ...