Healthy New Year's resolutions centered on "eating clean" and "getting fit" could also lead to better sleep, researchers said ...

The good news is we have the tools to turn the tide. Boosting older adult engagement is not just the right thing to do, it ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

A report card on meeting goals of reducing activity and work limitations for people with arthritis delivers bleak news, but ...