Healthy New Year's resolutions centered on "eating clean" and "getting fit" could also lead to better sleep, researchers said ...

The good news is we have the tools to turn the tide. Boosting older adult engagement is not just the right thing to do, it ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

A report card on meeting goals of reducing activity and work limitations for people with arthritis delivers bleak news, but ...

"Five minutes is enough to begin—truly," insists one doctor, to help you "remain engaged in the activities that give your ...

Today’s hearing aids have life-saving benefits that go beyond helping you hear. And they’re more discreet and advanced than ever.

The importance of fitness increases as you age. Workouts for men over 50 should include aerobic exercise, strength training, balance exercises, and stretching.

Novo Nordisk today announced that the US Food and Drug Administration (FDA) has approved once-daily Wegovy (R) pill, the first oral GLP-1 medicine for obesity in the US. (3) Wegovy (R) pill is used ...

The results showed that people who regularly exercised—at least 20 minutes per session, twice per week—were much less likely ...

Adult Day Activities Samaritans offers care and companionship to adults living with dementia, special needs and Down syndrome.

While humans evolved to perform routine endurance activity, recent secular trends in the United States and globally have resulted in a dramatic rise in the amount of time spent inactive in both ...

A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of metabolic syndrome at the age of 61 than those whose leisure-time physical ...