Start your day feeling your best, with this 15 minute morning yoga, that will wake up your full body
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YouTubeFlow with Darja
Start your day feeling your best, with this 15 minute morning yoga, that will wake up your full body
Start your day with this 15 minute slow and spacious yoga practice, that will wake up your full body, leaving you feeling grounded, open and at ease. This practice will help you gently awaken every part of the body, release stiffness, and boost your energy so you can move into your day feeling your absolute best. We flow through easy-going ...
185 views20 hours ago
Shorts
@Yogadhara on Instagram: "Only 15 minutes ⏰ A quick yoga flow to stretch, strengthen & energize your day. If you have very little time, this quick 15-minute yoga routine is perfect for you. These stretches will relax your body, improve flexibility, and enhance your overall fitness level."
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