WEEKLY CHALLENGE ALERT 🚨🔥 This week we’re testing that core strength with a plank 45 lb plate on your back… for as long as you can 👀 Drop your time on the board when you’re done… no excuses, 45 for both men and women. Easy. 😉 We’re loving these challenges… so tell us: What should next week’s challenge be? Any guesses? Any fears? 🔥 Show up. Show out. | Bay Area Sports Performance and Fitness
WEEKLY CHALLENGE ALERT 🚨🔥 This week we’re testing that core stren…
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FacebookBay Area Sports Performance and Fitness
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